Major Cardiovascular Diseases

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Major Cardiovascular Diseases



Major Cardiovascular Diseases


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Big challenge: cardiovascular diseases in the modern societyCardiovascular diseases are among the leading causes of death in the world and Germany is no exception. According to statistics from the Robert Koch Institute, thousands of people die annually from the consequences of heart attacks, strokes or other cardiovascular Suffering. These Figures make it clear that cardiovascular diseases are not only a medical but also a social Problem of great importance.What lies behind this term? Heart disease refers to a group of diseases that affect the heart and blood vessels. The most common include:Coronary heart disease (narrowing of the heart disease, blood vessels),High Blood Pressure (Hypertension),Heart failure,Stroke,Atherosclerosis (calcification of the vessels).A special danger of this disease lies in its often slow development. Many of the Affected remember nothing of the looming problems — until it is too late. High blood pressure, elevated cholesterol, or a reduced load-carrying capacity are often ignored or Stress and the everyday strain is returned.What are the factors that favor the Occurrence of cardiovascular diseases? The list is long and shows how our life depends on style with our health together:unhealthy diets (excessive salt, fat and sugar),lack of physical activity,Smoking and excessive alcohol consumption,Overweight and obesity,chronic Stress,genetic predisposition.Dieute the world health organization (WHO) show that By changing to a healthier way of life of many of these diseases could be prevented. Simple measures such as regular exercise, a balanced diet with lots of fruits and vegetables, giving up Smoking, and a conscious coping with Stress can reduce the risk significantly.Prevention also plays a Central role. Regular medical check-UPS, in particular, from the middle age, to enable early detection of risk factors. Blood pressure measurements, blood tests for cholesterol and blood sugar and ECG can detect life-threatening diseases early, and so many fates.Is it not time that cardiovascular diseases as inevitable, but as a challenge to be considered that we can meet together. Health education, preventive measures, and a stronger awareness of their own health in the foreground. After all, the best treatment remains prevention.

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Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas. Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas.


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Prevention of cardiovascular diseases: The role of structured conversations in the patient counselingCardiovascular disease (CVD) is the leading cause of death and are associated with significant socio-economic costs. Effective prevention of these diseases is therefore of the highest health policy relevance. One of the key building blocks of preventive measures structured conversations between health professional and patient, with the aim of modification of risk factors.Risk factors and the need for adviceAmong the main risk factors for CVD:Hypertension;Hyperlipidemia;Diabetes mellitus;Tobacco consumption;physical inactivity;unhealthy diet;Overweight and obesity;chronic Stress.Many of these factors through targeted changes in behaviour can be influenced. Here the individual patient comes in counselling: Through structured interviews, patients can be informed about their individual risks, motivated and be able to establish health-promoting behaviors.Objectives and methods of preventive conversationsA structured prevention conversation has several objectives:Education: imparting Knowledge about the risk factors, disease consequences and possibilities for Prevention.Motivation: to support the development of a clear Intention to change behaviour (for example, by using the Motivated interviewing, Motivational Interviewing).Planning: joint development of realistic and measurable goals and objectives (for example, I run three Times a week for 30 minutes), as well as a concrete implementation strategies.Long-term support: setting appointments for follow-up calls to Review progress and adjust the Plan.Practice Implementation: A Stage ModelA successful consultancy in the following phases:Preparation: survey of the medical history, measurement of blood pressure, cholesterol, BMI, etc.Risk disclosure: presentation of the individual risk profiles (for example, with the help of the risk scale SCORE), and joint prioritization of machining factors.Target agreement: formulation of specific, time-limited goals according to the SMART principle (specific, measurable, accepted, realistic, time-bound).Implementation assistance: provision of materials (nutrition plans, exercise programs), mediation of self-control techniques (e.g., blood pressure measurement at home) and, where appropriate, referral to specialists (dieticians, physiotherapists).Follow-up: Regular checks (every 3-6 months), assessment of Successes and joint Revision of strategies, in the case of setbacks.EvidenceSeveral studies have demonstrated the effectiveness of structured counselling sessions:A meta-analysis showed that individual counseling can help lower blood pressure by an average of 5,0/3,8 mmHg.Interventions for diet and exercise advice lead to significant improvements in blood lipids and BMI.Motivational interview techniques, the probability of a long-term change in behavior increase compared to the sole enlightenment.ConclusionStructured interviews are an essential part of the prevention of cardiovascular diseases. They allow an individual risk analysis, promote the patient's motivation and assist in the implementation of health-promoting measures. A systematic Integration of such approaches in the regular supply could make a significant contribution to the reduction of the frequency of heart attacks and strokes.

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